Why do you want salty?

The human body is very sensitive whenhe lacks any substances, trace elements. And he seeks to fill this gap by changing our taste preferences. Why do you want salty? The reasons for this can be quite a lot. Let's talk about this in more detail.

The reasons for the increased need for salted foods

If you have an increased craving for saltfood, doctors recommend that you pay attention to your health. With some infectious diseases, as well as with exacerbation of chronic inflammatory processes of the genitourinary system (adnexitis, prostatitis, cystitis, pyelonephritis, etc.) many people want salty cucumbers, herrings and other highly salted foods.

An increased need for sodium chloride can occur with a high level of metabolism, which can be contracted by thyroid diseases.

Another reason for the sudden love for salty is chronic stress.

From the point of view of physiology, human perceptionThe taste of many substances largely depends on its sense of smell. For example, with a cold, very often there is a need to eat acidic, sharp or salty foods. However, in this case, this need is in no way connected with sodium deficiency in the body of a sick person. With colds and flu, the need for more acute and salty foods is associated with a weakening of the sense of smell, which makes ordinary food seem tasteless and unpleasant.

When to Dosage Food

After ingestion of food into the oral cavity, onlyAfter 15 - 20 seconds a person can feel her taste completely. But many people start to dosalivayut food, not waiting for this time. As a result, they constantly eat salted food, which in time turns into a fairly bad habit.

So if you want a salty, it's notan excuse to run to the pharmacy urgently for a pregnancy test. But listen to your body, pay special attention to your health - it's worth it! And do not forget that excess salt is very harmful. It promotes fluid retention in the body, which is manifested by swelling, increased blood pressure, increased stress on the heart!

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